Ground Almonds (Almond Flour)
Almonds are high in unsaturated fatty acids and protein, making them a valuable part of a balanced diet. They are characterised by their large, light-coloured kernels with thin skin, flatter shape and mild flavour. They also stand out for their softness, so even those who find other kernels too hard can eat them with ease.
Nutritional Information ()
- Calories 590
- From fat 444
- Total fat 53
- Cholesterol 0
- Sodium 19
- Carbohydrate 19
- Protein 21
- Salt 0.05
- Sugars 4.63
Country of origin
USA/Valencia
Type
Meal
Ingredients
Almonds (100%)
Specialty
Suitable for vegetarians & vegans, no preservatives, gluten free.
Storage instructions
Keep in a cool and dry place out of direct sunlight.
Health Benefits
Contains healthy fats, proteins and minerals
May improve heart health
May help regulate sugar levels
Rich in antioxidants
Recipes and common usage
Cooking
Baking
Cakes
Muffins
Brownies
