Organic Pine Nuts
Nutritional values (per 100 gram) (from USDA Nutrient Database )
Energy 2826 KJ
673 Kcal
Protein (g) 13.7
Fat (g) 68.4 Saturated: 4.9
Carbohydrates (g) 13.1 Sugars: 3.6
Dietary fibre (g) 3.7
Salt 0.005
Acceptable for:
Vegetarians
Vegans
Lacto-vegetarians