Currants
Currants are one of the very popular summer season berries. Indeed, they are incredibly rich in several valuable health benefiting phyto-nutrients, and anti-oxidants that are vital for our health.
Nutritional Information ()
- Calories 283
- Total fat 0.3
- Cholesterol 0
- Sodium 8
- Carbohydrate 74
- Protein 4.1
Country of origin
Greece
Ingredients
Currants,vegetable oil
Speciality
Gluten Free, Suitable for Vegetarians, Suitable for Vegans.
Storage instructions
Keep in a cool and dry place out of direct sunlight.
Health Benefits
May slow the growth of cancer cells
May improve immunity
May prevent certain eye diseases
May prevent bacterial and viral diseases
Recipes and common usage
Quick snack
Baking
Decorating desserts
Cakes
Pies
Porridge